Ellyn has been writing addiction recovery content for over ten years, working with some of the largest treatment providers. Her passion for creating meaningful content is deeply personal. Through her own recovery journey, she understands the importance of finding clear, concise and compassionate information for those seeking help. Ellyn’s professional and personal experience means her words resonate with those in need of help, and hopes they offer reassurance to individuals and families facing addiction.

The latest post

  • July 2, 2025

    Can I Take My Mental Health Diagnosis to Rehab?

    You Don’t Have to Leave Part of Yourself at the Door If you’re living with a mental health diagnosis, whether it’s anxiety, depression, PTSD, bipolar, OCD, an eating disorder or something else entirely, you might be wondering: Will a rehab really be able to support me? Will they understand? Will I be too much? You’re

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  • July 2, 2025

    Why Some People Don’t Fit the 12-Step Model

    If You’ve Tried 12-Step and Felt Out of Place, You’re Not Alone For many people, the 12-step model has been life-saving. When I first heard about it, I only had the TV stereotype in my head: dimly lit rooms, people sitting in a circle, taking turns to introduce themselves. Honestly, it felt a bit too

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  • July 2, 2025

    Faith-Based vs Secular Programmes

    One of the choices people face when selecting a rehab is whether to go with a faith-based or secular programme. But for many, it’s not a simple decision, especially when the line between spiritual and religious feels blurry. When I first went into treatment, I wasn’t religious at all. I felt completely disconnected. But during

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